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Health Tag

Pencil Tip

MY CUTIE HURT HERSELF On September 10, 2020, Anna unintentionally drove a pencil tip into her finger. She was using a mechanical pencil and had pushed out too much lead. The incident happened when she tried to push the excess back into the holder. I tried to remove it but only succeeded in taking out a tiny portion. I could feel the hard piece but it was lodged in a way that the tweezers couldn't reach it. We flushed with water, treated with methylated spirit, and took a break. It hurt every time she put pressure on it, especially when she tried to write. My husband talked about the possibility of an incision at...

Memory Lane 1 – Asthma

Every now and then I take a walk down memory lane and count my blessings. This time I came upon an experience that I will never forget and will forever be grateful for. Different things remind me about it as I carry on with every day life - a cough, a whistling sound while someone is breathing, and so on. Yes, those are symptoms of asthma. A few years into being Mr. & Mrs. we decided to move out of what had been our first home. It was a 2-bedroom flat located in a transition zone between a village somewhere in Lagos and the Lekki-Epe  express. Our first child was born while we...

1 over 7

It's so important to ensure that you rest. Sometimes things just come up and you find yourself going from one task to the other, one meeting to the next, driven by whatever drives you. Then before you know it, you realize the weekend - or whatever time you were meant to use for rest and relaxation - is over and you have not rested. It's so easy to turn what should have been a restful day to a stressful day. Waking up with that list in your head is enough stress already and sometimes it feels like there are just too many things to do, simply because we have it all in our...

Tomorrow is Another Day

Tomorrow Is Another Day When I said ‘Thank God it’s Friday’ this time, I didn’t quite feel the usual excitement. There were a few time consuming offsite activities planned for Saturday and some other things to sort out at home so the prospect of having a restful weekend was slim. If you’re one of those people who loves to finish identified tasks, you’ll understand that I was trying to figure out how to get all these things done by Saturday night and that was a door held open for Mr. Stress to stroll in. These days, stress related illnesses are on the increase. You hear of all kinds of symptoms and at the end...

Residence Permit

I remember my days on Campus. It was like being in a free world to some extent. There weren’t any serious rules to abide by so you could almost say we were free to do whatever we wanted. People buried themselves in diverse passions they only then had the liberty to – parties, business, music, fellowship, etc. Sometimes we would carry on as if those things were more important than our studies, but as we neared the end of each semester, the awareness of our primary purpose in school would become more evident and in fellowship you would hear the secretary announce: ‘Welcome to the Fellowship of Christian Students… Remember, you must first...