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Hand clapping, toe tapping, hand lifting, dancing, jumping, shouting, waving, singing, playing skillfully or not so skillfully on your musical instrument - these are all acceptable forms of praise. If you don't know how to play any of those other instruments, you can at least play the ten-stringed one, your palms...
Happiness is a choice. I’ve known that for a long time now but I was reminded of that this past week when things didn’t go the way I planned. I invested valuable time in an activity that turned out to be an exercise in futility. It hurt so much and I mourned the loss of my time. I could have achieved so much more. That was a low moment for me, so low I made the mistake of saying out loud ‘I am so sad right now’. Terrible! That should never come out of anybody’s mouth, and guess what? A few moments later, I became really sad, so sad everyone noticed, and for...